BECOME A TYPE 2 DIABETES WARRIOR! Join Our Community

Can Berberine Help Type 2 Diabetics?

I first heard about Berberine from a client after he had visited a functional medicine clinic to work on his diabetes. The doctors “prescribed” Berberine (it’s available over-the-counter) to help increase insulin sensitivity (the mechanical root cause of diabetes). They suggested he take Berberine instead of Metformin, the standard first-line drug given to diabetes patients. 

Continue reading

Is Vitamin D the MVP?

I initially wrote this blog in 2011. It still holds up to the test of time. However, we’re learning now that Vitamin D deficiency is not only linked to higher Covid-19 susceptibility rates but also to poorer outcomes.

Continue reading

Time Vampires

Do you ever find yourself saying, “I don’t have enough time”? I know I do. For me, it’s all about time investment. If there’s something I really want to do, I’ll “find" the time. With this in mind, not “having time” becomes a pretty poor excuse...

Continue reading

© 2020 Karin Yehling. All rights reserved. Web design by Design Concepts.