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Can Berberine Help Type 2 Diabetics?

I first heard about Berberine from a client after he had visited a functional medicine clinic to work on his diabetes. The doctors “prescribed” Berberine (it’s available over-the-counter) to help increase insulin sensitivity (the mechanical root cause of diabetes). They suggested he take Berberine instead of Metformin, the standard first-line drug given to diabetes patients. 

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Is Vitamin D the MVP?

I initially wrote this blog in 2011. It still holds up to the test of time. However, we’re learning now that Vitamin D deficiency is not only linked to higher Covid-19 susceptibility rates but also to poorer outcomes.

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