Say what? Being diagnosed with Type 2 diabetes isn’t so bad? Yep! You read that right. In fact, a diabetes diagnosis can actually save your life! Please don’t get Type 1 mixed up with Type 2. Type 1 is a horrible disease and has NOTHING to do with Type 2. Onward…

The Pima Indians, descendants of the prehistoric Hokoham, have lived in Arizona since before the first non-Native American settlers arrived. Like all tribes, their diets consisted of food sources surrounding them, always a challenge in the harsh desert they called home…

Insulin resistance (IR) is the precursor to Type 2 diabetes. It can start as early as 20 years prior to a diabetes diagnosis. And, to put another twist into it, some people go their entire life without high blood sugar but still have IR.