Change is really tough –
especially when it’s not tailored to you.

Most of us require slow change, one step at a time.
When we do too much, we get overwhelmed and it backfires.
Well, this can stop right here.
Together, we can take control of your Type 2 diabetes.

Hi, my name is Karin. I’ve worked in the field of health and fitness for over 30 years. I am a certified Precision Nutrition Coach, Functional Medicine Certified Health Coach, and a Certified Personal Trainer with the National Academy of Sports Medicine and American Council on Exercise.

I know firsthand about diabetes.

My mom was diagnosed with Type 2 diabetes when I was in college. My grandpa was already using insulin, yet neither one was overweight. This gave me the “heads up” that there may be a genetic issue at play.

At an early age, I too, was impacted by high blood sugar. Competing in the demanding sport of racquetball, I “hit the wall” with zero energy.

Diabetes was closing in, so I took action.

I found a Functional Medicine practitioner to guide me. I read books, took courses, and listened to podcasts, all while taking countless glucose tests. The bottom line is – I got the RESULTS I was looking for. A reversal of diabetes, no more cravings, increased energy and a metabolism working better than it has in 20 years!

With over 15 years of working with people on the “diabetes continuum”, I’ve developed a customized program that has enabled my clients to reverse their diabetes. Not only will your glucose numbers drop and stabilize but your energy and vitality will soar. And your overall disease risk will decrease.

With my passion and your guts, I’ll walk with you through every step of your journey to a diabetes-free life!

You can reverse your diabetes.

My program, custom-tailored for you, will teach you how to focus on mindset, nutrition, lifestyle, and success.
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